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discipline

Jocko Willink and Echo Charles: How Physical Fitness Empowers the Mind

9 December 2020

Jocko Willink and Echo Charles: How Physical Fitness Empowers the Mind

Jocko Willink and Echo Charles share how discipline in physical fitness leads to discipline in other areas in our lives.

Discipline Equals Freedom   

(excerpt from Jocko Podcast Episode 27 – video by echo charles)

About Jocko Willink

Jocko Willink is a retired U.S. Navy SEAL officer, co-author of the #1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win, Dichotomy of Leadership, host of the top-rated Jocko Podcast, and co-founder of Echelon Front, where he serves as Chief Executive Officer, leadership instructor, speaker and strategic advisor.

About Echo Charles

Echo Charles is producer, director, co-host and video editor of the Jocko Podcast. Echo is founder of production company flixpoint.com 

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